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Southern Cross Travel Insurance sells international, domestic and annual multi-trip cover to New Zealanders, with 24/7 emergency assistance while you are away. It has one of the largest Trustpilot followings of any NZ travel insurer.
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A quick overview of how travel insurance works for New Zealand travellers and why it matters.
Travel insurance is a policy that covers unexpected events while you're travelling - whether overseas or domestically within New Zealand. It typically provides financial protection for medical emergencies, trip cancellation, lost luggage, travel delays, and personal liability.
For Kiwis travelling overseas, travel insurance is particularly important because NZ's ACC scheme does not cover the cost of medical treatment received overseas. While ACC covers personal injuries at home regardless of fault, it will not pay overseas medical bills (though it may cover some treatment costs once you return to NZ). A simple accident overseas can result in medical bills of tens of thousands of dollars, and in countries like the United States, intensive care can cost $10,000 - $50,000+ per day.
New Zealand has limited reciprocal health agreements with Australia and the UK that cover urgent public hospital treatment, but these do not cover repatriation, trip cancellation, luggage, or non-emergency care. For any other destination, you have no government safety net at all.
Travel insurance covers more than just medical costs. Most policies also protect against trip cancellation (if you need to cancel due to illness, injury, or a family emergency), lost or delayed luggage, travel delays, and personal liability. Some policies also cover rental vehicle excess, adventure activities, and cruise-specific risks.
For a detailed breakdown of what each type covers and costs, see the sections below. You can also check the FMA's insurance guide and Consumer NZ's travel insurance guide for general information.
The NZ government's SafeTravel website (operated by MFAT) advises all Kiwis to take out comprehensive travel insurance before any international trip. Even a basic policy starting from $30 - $50 for a week's travel can cover medical bills that would otherwise be financially devastating.
There are three main types of travel insurance available to New Zealand travellers. Here's how they compare.
Entry-level cover for budget-conscious travellers. Covers core risks like overseas medical emergencies, limited trip cancellation, and luggage loss.
The most popular choice for international travellers. Full medical cover, generous cancellation limits, and broader protection for a wide range of scenarios.
Covers unlimited trips within a 12-month period, usually with a per-trip duration limit of 30 - 45 days. Cost-effective for frequent travellers.
In-depth look at the travel insurance providers available to New Zealand travellers, plus Orbit Protect, which only covers visitors to New Zealand.
One of NZ's most recognised travel insurance brands. Southern Cross Travel Insurance offers tiered plans for international, domestic, and cruise travel with strong medical cover and 24/7 emergency assistance.
Part of Zurich Insurance Group. Cover-More is one of Australasia's largest travel insurance providers with multiple plan tiers, cruise-specific options, and comprehensive medical cover.
Global insurance giant with a strong NZ presence. Allianz Partners offers comprehensive international, domestic, and cruise travel insurance with a worldwide assistance network.
Budget-friendly travel insurance with solid core cover. 1Cover offers straightforward policies for NZ travellers with competitive pricing and online management.
The go-to choice for adventure and backpacker travel. World Nomads covers a wide range of adventure activities, with many included automatically and others available as a paid add-on, and allows purchase and extension while already travelling.
NZ-based specialist offering inbound insurance only, for people who are not NZ residents, such as international students, working holiday makers, seasonal workers and other visitors. Orbit Protect (part of nib) does not cover New Zealanders travelling overseas. About Orbit Protect.
See how New Zealand customers rate these providers on Trustpilot, Google and Feefo in our travel insurance reviews.
The right policy depends on where you're going, what you're doing, and how much you've spent on travel bookings.
The cheapest quote is only good value if it covers where you are going and what you plan to do.
Travel insurance prices vary more between NZ providers than most other types of cover, because each insurer prices destination, age, trip length and pre-existing medical conditions differently. That is why it pays to compare travel insurance for every trip rather than renewing with the same provider out of habit.
Compare on the same inputs: the same destination region (Australia and the Pacific are usually priced below worldwide cover, and the USA is often its own band), the same travel dates, the same excess, and the same travellers. Then check the overseas medical expenses limit, the cancellation cover amount, and any sub-limits on luggage and electronics.
Declare pre-existing medical conditions when you get a quote, because undeclared conditions are a common reason claims are declined. Activities such as skiing, scuba diving or riding a scooter often need an add-on. See what travel insurance covers for the detail, or browse cover by destination further down this page.
A side-by-side travel insurance comparison of every major provider available to New Zealand travellers. Orbit Protect is included for visitors to New Zealand and does not cover NZ residents.
| Provider | Policy Types | Online Quotes | Best For |
|---|---|---|---|
| Southern Cross Travel Insurance | Single, Annual, Domestic | ✓ | All-rounder |
| Cover-More | Single, Annual, Cruise | ✓ | Comprehensive |
| Allianz Partners | Single, Annual, Cruise | ✓ | Global cover |
| 1Cover | Single, Annual | ✓ | Budget |
| World Nomads | Single, Explorer, Extended | ✓ | Adventure |
| Orbit Protect | Single, Student, Working Holiday | ✓ | Inbound / visitors to NZ |
Disclaimer: Features and cover options may change. Always verify details directly with the provider before purchasing. We do our best to keep all data up to date and accurate. If you've noticed something incorrect, please let us know.
A detailed breakdown of what's typically included in NZ travel insurance policies at each tier.
| Feature | Basic | Comprehensive | Annual Multi-Trip |
|---|---|---|---|
| Overseas medical expenses | Up to $500K - $1M | ✓ Unlimited | ✓ Unlimited |
| Emergency evacuation / repatriation | ✓ Covered | ✓ Unlimited | ✓ Unlimited |
| Trip cancellation | Up to $2K - $5K | Up to $10K - $50K | Up to $10K - $20K |
| Luggage loss / damage | Up to $2K - $3K | Up to $5K - $10K | Up to $5K - $10K |
| Travel delays | Up to $500 - $1K | Up to $1K - $3K | Up to $1K - $2K |
| Personal liability | ✗ | Up to $1M - $2.5M | Up to $1M - $2.5M |
| Rental vehicle excess | ✗ | Up to $3K - $6K | Up to $3K - $6K |
| Adventure activities | ✗ | Add-on / some included | Add-on / some included |
| Cruise cover | ✗ | Add-on or higher tier | Add-on or higher tier |
| 24/7 emergency assistance | ✓ | ✓ | ✓ |
⚡ Unlimited Medical vs. Capped Medical: Unlimited medical cover means there is no cap on the amount the insurer will pay for overseas medical treatment during your trip. This is the standard for comprehensive policies from most NZ providers. Capped medical (e.g. $500K or $1M) limits the total the insurer will pay. Given that a single US hospital stay can exceed $100,000, unlimited medical cover is generally worth the extra cost for international travel, particularly to the Americas.
Understanding what is not covered is just as important as knowing what is. These are the most common exclusions across NZ travel insurance policies.
Most standard policies exclude pre-existing conditions - that is, any medical condition you had before purchasing the policy. Some providers offer cover for stable conditions (unchanged medication for 6 - 12 months) at additional cost. Failing to declare a condition can void your entire policy, not just claims related to that condition.
If SafeTravel has issued a Level 3 ("Avoid non-essential travel") or Level 4 ("Do not travel") advisory for your destination before you booked, most policies will not cover you. If the advisory is issued after booking, you may still have some cover - check the policy wording carefully.
Claims arising from being under the influence of alcohol or drugs are almost universally excluded. If you're intoxicated and injure yourself, have an accident, or lose belongings, the insurer will likely decline your claim.
Activities like bungee jumping, skydiving, white-water rafting, motorsports, and scuba diving below certain depths are excluded from standard policies. Even skiing and snowboarding may need a winter sports add-on. Always check the activity list in your PDS before your trip.
If you leave luggage, electronics, or valuables unattended in a public place, claims for theft or loss will typically be declined. Items left visible in a rental car may also not be covered. Most policies require you to take reasonable care of your belongings.
Events that are known or expected at the time of purchase are not covered. This includes scheduled strikes, announced volcanic activity, and pre-announced government border restrictions. Cancelling a trip because you changed your mind, got a better deal, or simply don't want to go is also not covered.
Understanding these factors can help you find a better deal on your travel cover.
Where you're travelling matters. The USA is the most expensive destination to insure due to high medical costs. Australia and the Pacific are typically cheaper. Multi-destination trips cost more.
Longer trips cost more to insure. A 2-week trip costs more than a 1-week trip, though per-day cost decreases as the trip gets longer. Extended trips (90+ days) may need specialist policies.
Premiums increase significantly for older travellers, particularly over age 65. Some policies have upper age limits of 70 - 80. Medical risk increases with age, driving up costs.
Standard cover handles low-risk activities. Adventure sports add-ons or higher-tier plans are needed for skiing, scuba, bungee, and similar. This can add 10 - 30% to the premium.
Declaring medical conditions typically increases the premium or requires a medical screening. The cost depends on the condition's severity and stability. Undeclared conditions can void the policy.
Higher cover limits and lower excesses mean higher premiums. Choosing a $200 excess instead of $0 can reduce costs by 10 - 20%. Match cover to what you've actually spent on the trip.
Indicative prices for a single adult traveller aged 30 - 50 on a 1-week international trip.
Disclaimer: All prices shown are indicative estimates based on publicly available data and typical traveller profiles as of early 2026. Actual premiums vary based on your destination, age, trip duration, activities, and chosen cover level. These figures are not quotes. Always obtain a personalised quote from the provider directly. Prices and product features may change without notice.
Practical tips that could save you money without reducing essential cover.
Prices for identical trips can vary by 40% or more between providers. Get quotes from at least 3 - 4 providers before purchasing. Consumer NZ regularly reviews travel insurance value.
If you take 3+ international trips per year, an annual policy ($200 - $500/yr) is almost always cheaper than buying single-trip policies each time.
Choosing a $200 - $250 excess instead of $0 can reduce premiums by 10 - 20%. Only do this if you can afford the excess amount per claim.
Don't over-insure. If your total trip bookings are worth $3,000, you don't need $50,000 in cancellation cover. Reduce limits you won't use.
Trip cancellation cover starts from the date you purchase the policy, not the departure date. Buy early to maximise protection for pre-trip events like illness or injury.
If you're not planning any high-risk activities, don't pay for adventure cover. Standard policies cover low-risk activities like swimming, hiking, and cycling.
Some premium NZ credit cards include travel insurance. If your card covers the basics, you may only need top-up cover for gaps like adventure activities or higher medical limits.
Many providers offer discounts for couples or families travelling together on a single policy rather than buying individual policies.
Several NZ banks offer complimentary travel insurance on premium credit cards. Here's what to know before relying on it.
Premium credit cards from ANZ, ASB, Westpac, and BNZ often include travel insurance as a cardholder benefit. Cover is typically activated when you purchase travel (flights, accommodation) using the eligible card. The insurance is underwritten by a third-party insurer, not the bank itself.
Credit card travel insurance usually includes overseas medical expenses, trip cancellation, luggage loss, and travel delays. However, coverage limits are often lower than standalone policies. Medical cover may be capped at $500K - $1M (vs. unlimited on standalone comprehensive policies), and cancellation limits may be tied to what was charged to the card.
Age limits often apply (typically 70 - 75 years). Adventure activities are commonly excluded. Domestic NZ travel may not be covered. Pre-existing conditions are usually excluded without options to declare. Cover may only apply if the full trip is purchased on the card. Always read the credit card insurance PDS carefully.
Consider a standalone policy or top-up cover if your credit card insurance has gaps. Common reasons to top up include: higher medical cover (especially for US travel), adventure activity cover, pre-existing condition declarations, cruise-specific cover, and trips longer than the card's maximum duration (often 90 days).
Step-by-step guide to the claims process for NZ travel insurance.
Contact your provider's 24/7 assistance line immediately for medical emergencies. They can arrange hospital admission and direct payment.
Keep all receipts, medical reports, police reports (theft), and booking confirmations. Take photos as evidence.
Notify your insurer within 24 - 48 hours for medical and theft claims. For cancellation, notify before your departure date.
Most NZ providers accept online claims. Submit all supporting documents, receipts, and a detailed description of what happened.
The insurer assesses your claim and pays out (minus any excess). Simple claims may be settled within days; complex claims can take weeks.
Key NZ-specific facts about travel insurance that every Kiwi traveller needs to understand.
NZ's ACC (Accident Compensation Corporation) scheme covers personal injuries within New Zealand regardless of fault. However, this protection does not cover the cost of medical treatment received overseas. If you break a leg skiing in Japan or are injured in a car accident in Australia, ACC will not pay your overseas medical bills, hospital stay, or rehabilitation costs (though it may cover some treatment once you return to NZ). Travel insurance is the essential safety net for Kiwis abroad.
The NZ government operates SafeTravel (run by MFAT) to provide travel advisories for every country. Advisory levels range from Level 1 (exercise normal safety precautions) to Level 4 (do not travel). Most travel insurance policies will not cover travel to destinations with Level 3 or 4 advisories that were issued before you booked. Register your travel plans on SafeTravel so MFAT can contact you in emergencies.
NZ has reciprocal health agreements with Australia and the UK that cover urgent and emergency public hospital treatment. This means if you break a bone in Sydney, the public hospital will treat you. However, this does not cover private hospital care, repatriation flights, ambulance costs, trip cancellation, luggage, or non-emergency treatment. Travel insurance remains essential even for Australia and UK trips.
All licensed NZ insurers must belong to an approved dispute resolution scheme. The IFSO (Insurance & Financial Services Ombudsman) handles travel insurance complaints at no cost to consumers. If your claim is declined and you believe it shouldn't have been, escalate to IFSO. Insurers must be registered on the Financial Service Providers Register (FSPR).
Every NZ travel insurance provider publishes a policy wording. Here's what to look for before you buy.
The policy wording (some providers call it a PDS or policy document) is the legal document that outlines everything about your travel insurance policy: what's covered, what's excluded, your obligations, and how to make a claim. Travel insurance does not need a Financial Markets Conduct Act 2013 product disclosure statement, but every provider publishes its policy wording. Read it before you travel, not after you need to claim.
When you purchase travel insurance, you must accurately declare your health conditions, travel plans, and any other information requested. If you fail to disclose something material - such as a pre-existing heart condition or a planned bungee jump - the insurer can decline your claim or void the policy entirely. This is the current duty of disclosure. From 15 November 2027, when the Contracts of Insurance Act 2024 comes into force, this becomes a duty to take reasonable care not to misrepresent.
If your travel plans change after purchasing your policy, contact your provider:
Answers to the most common questions about travel insurance in New Zealand.
Get quotes from two or three providers for the same destination, dates, travellers and excess, then compare the medical expenses limit, cancellation cover and luggage limits alongside the price. The provider table on this page shows how Southern Cross Travel Insurance, Cover-More, Allianz Partners, 1Cover and World Nomads compare.
No single provider has the cheapest travel insurance for every trip. Price depends on your destination, trip length, age, excess and any pre-existing medical conditions. As a guide, a one-week international trip for an adult aged 30 to 50 costs roughly $30 to $50 for basic cover and $60 to $120 for comprehensive cover, and domestic-only cover is usually cheaper still. Compare quotes for the same destination, dates and excess, and check the medical and cancellation limits before choosing the cheapest policy.
Key terms explained in plain language.
Find travel insurance information specific to where you are heading. Compare cover options, local risks, and tips for the most popular destinations for Kiwi travellers.
Find travel insurance tailored to your type of trip. Different journeys come with different risks - compare cover options, key considerations, and tips for every travel style.
Disclaimer: The information on this page is for informational purposes only and does not constitute financial, insurance, or legal advice. All pricing shown is indicative and based on publicly available data and typical traveller profiles as of early 2026. Actual premiums will vary based on your destination, age, trip duration, activities, and chosen cover level. These figures are not quotes - always obtain a personalised quote directly from the provider.
Note: Compare.org.nz may earn referral fees from some providers featured on this page. Some providers pay to be featured, and featured placements are labelled. Payment does not change the ratings we show. Features, pricing, and policy terms may change without notice - always verify directly with the provider before purchasing. For personalised financial guidance, consider consulting a licensed financial adviser.
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